Sikkim Governor Leads Yoga Day Event at Ridge Park

Sikkim observed the 12th International Yoga Day at Ridge Park in Gangtok on Sunday with Governor Om Prakash Mathur attending as the chief guest. The event was organized by the state Ayush Department along with the Health and Family Welfare Department to promote wellness among citizens.

Details of the Yoga Day Celebration

Many notable figures attended the event, including Sikkim Assembly Speaker Mingma Norbu Sherpa and Health Minister G.T. Dhungel. The gathering saw participation from various government officials, legislators, and local residents who joined the session. This year, the event followed the theme 'Yoga for a Healthy Age,' which highlights how yoga helps maintain physical and mental health as people grow older. According to the Hindustan Samachar report, the session included guided pranayama, meditation, and various asanas led by experts from the Ayush Department.

Focus on Yoga and Wellness

Governor Om Prakash Mathur participated in the yoga session by performing several postures alongside the attendees. The Governor described yoga as a valuable gift from India to humanity that helps balance physical and mental well-being. During his address, he emphasized that the natural surroundings of the state provide a perfect setting for such practices. He stated that Sikkim offers the most favorable environment in the country for meditation and spiritual activities. This state-level program successfully encouraged participants to adopt yoga as part of their daily routine for a healthier lifestyle.